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Home » Pasta

Easy Pasta with Peas Recipe

Updated: Apr 25, 2025 · Published: Jan 2, 2025 by Tina Frank · This post may contain affiliate links · 6 Comments

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Looking for a quick, comforting meal that’s as simple as it is satisfying? This Pasta with Peas recipe delivers a creamy, buttery dish loaded with tender peas and perfectly cooked pasta shells, all tossed in a flavorful sauce that’s ready in just 20 minutes. Whether you’re craving a cozy weeknight dinner or a hearty lunch, this easy recipe checks all the boxes. With a handful of pantry staples and a few simple steps, you’ll create a delicious meal that’s sure to become a family favorite. Plus, it’s perfect for adding your own creative garnishes like Parmesan, olive oil, or a spicy kick of crushed red pepper!

Pasta with peas in a pan with a wooden spoon.

This recipe holds a special place in my heart because it’s inspired by my grandmother, who made Pasta with Peas a staple in her kitchen. I have such fond memories of her whipping up this simple yet flavorful dish, filling the house with the comforting aroma of butter and garlic. Every bite takes me back to her cozy kitchen, where love and laughter were served alongside every meal. Not only is this dish rich in nostalgia, but it’s also incredibly kid-friendly—perfect for picky eaters! With its creamy texture and mild, savory flavors, it’s a meal the whole family will enjoy, bringing everyone together around the table just like it did for us growing up.

Jump to:
  • Why You'll Love This Recipe
  • Ingredients and Substitutions
  • How to Make Pasta Piselli
  • Top Tips
  • Variations
  • Storage and Make Ahead
  • Related
  • Pairing

Why You'll Love This Recipe

  • Quick and Simple: With just 20 minutes from start to finish, this easy pasta recipe is perfect for busy weeknights or when you need a fast, comforting meal. Simple ingredients make it the perfect recipe! 
  • Kid-Friendly and Delicious: The buttery pasta shells and sweet peas make this dish a family favorite, as kids and adults alike will enjoy it.
  • Versatile and Customizable: Easily adapt this recipe with added proteins like chicken or shrimp, or make it vegan-friendly for a meal that suits any dietary preference.

Ingredients and Substitutions

Overhead view of all ingredients for Pasta with Peas which include pasta shells, Kosher salt, pasta water, unsalted butter, vegetable broth, garlic powder, ground black pepper, frozen peas, olive oil, parmesan cheese, crushed red pepper.
  • Pasta shells: These little shells are perfectly designed to catch and hold the peas and creamy sauce, ensuring a flavorful bite every time. Their unique shape makes them the best choice for this comforting dish. We also love using ditalini pasta. You can also try other small pasta shapes. 
  • Kosher salt: Kosher salt is essential for salting the pasta water, enhancing the pasta’s flavor from the inside out. Properly seasoned pasta is the foundation of any great pasta dish.
  • Pasta water: Reserved pasta water is rich in starches, which act as a natural emulsifier to create a silky sauce. It helps bind the sauce to the pasta, making it luscious and cohesive.
  • Unsalted butter: Unsalted butter provides a rich, creamy base for the sauce. It allows you to control the salt content while adding a velvety texture and indulgent flavor.
  • Vegetable broth: Vegetable stock brings a savory depth to the sauce without overpowering the delicate sweetness of the peas. It lightens the butter's richness and creates a balanced flavor profile.
  • Garlic powder: Garlic powder adds a subtle, aromatic depth to the sauce, delivering a classic garlic flavor that complements the richness without being overwhelming.
  • Ground black pepper: Ground black pepper offers a hint of earthy spice, balancing the sweetness of the peas and adding a mild heat that enhances the overall flavor.
  • Green Peas: Sweet and tender peas provide a burst of natural sweetness and vibrant color. They are the star of the dish, adding freshness and a delightful texture. We used frozen but you could also use canned peas. 
  • Olive oil: A drizzle of extra-virgin olive oil as a garnish adds a luxurious, fruity aroma and a final layer of richness, elevating both the flavor and presentation.
  • Parmesan cheese: Parmesan cheese enhances the dish with its salty, nutty, and umami-rich flavor. It adds a satisfying savory element and finishes the dish beautifully. Good quality parmesan is great way to elevate this simple recipe. 
  • Crushed red pepper (optional): Crushed red pepper offers a spicy kick for those who enjoy the heat. It contrasts the sweetness of the peas and provides an exciting flavor boost.

See recipe card for quantities.

How to Make Pasta Piselli

Pasta shells cooked and drained in colander.

Step 1: Boil water. Cook elbow macaroni until al dente. Reserve ½ cup pasta water, then drain and set aside.

Melted butter with vegetable broth, garlic, and black pepper in a saute pan.

Step 2: Melt unsalted butter in a skillet over medium heat. Add vegetable broth, garlic powder, and black pepper. Simmer for 2 minutes.

Peas added to sauce mixture in saute pan.

Step 3: Stir in frozen peas and cook until tender.

Cooked shells added to peas and sauce mixture in saute pan.

Step 4: Add cooked pasta to the skillet. Stir in reserved pasta water gradually until the sauce thickens and coats the pasta.

Top Tips

Salt the Pasta Water Generously: Salting the water ensures the pasta is well-seasoned from the start, enhancing the overall flavor of the dish.

Don’t Skip the Reserved Cooking Water: The starchy pasta water helps create a creamy, cohesive sauce that clings to the pasta. Add it gradually to control the sauce’s consistency.

Cook the Peas Gently: Add the peas just before combining the pasta to avoid overcooking. This keeps them tender and vibrant while maintaining their natural sweetness.

Use Quality Ingredients: Freshly grated Parmesan cheese and high-quality butter make a noticeable difference in the richness and flavor of the sauce.

Customize the Garnishes: For extra flavor, sprinkle crushed red pepper for a slight kick, drizzle olive oil for richness, or add fresh herbs like parsley or basil for a fresh finish.

Variations

Spicy - Add chili pepper flakes for a spicy kick.

Deluxe - Top with crispy pancetta or bacon bits or sautéed mushrooms for a richer, more indulgent dish.

Creamy - Add a splash of heavy cream or a dollop of sour cream to make the sauce extra creamy.

Lemon Zest - Stir in a bit of lemon zest and a squeeze of lemon juice for a fresh, zesty flavor.

Nutty - Top with toasted pine nuts or slivered almonds for added crunch and a nutty flavor.

Protein-Packed - Add cooked chicken, shrimp, or sausage for a heartier meal.

Storage and Make Ahead

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

How to Reheat: Reheat in a large saucepan on the stovetop over low heat, adding a splash of reserved pasta water or broth to loosen the sauce. You can also reheat in the microwave, stirring occasionally.

Make Ahead: Prepare the pasta and sauce separately in advance. Store them in airtight containers in the refrigerator for up to 3 days. Combine and heat before serving.

Pasta with peas in a serving bowl.

Pasta with Peas

Tina Frank
Pasta with Peas is a quick and comforting dish featuring tender pasta, sweet peas, and a buttery garlic sauce. Garnished with Parmesan and olive oil, it’s a simple yet flavorful meal.
5 from 5 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Italian
Servings 2
Calories 453 kcal

Ingredients
  

  • 1 cup pasta shells
  • Kosher salt for salting pasta water
  • ½ cup pasta water reserved
  • 4 tablespoons unsalted butter
  • ¼ cup vegetable broth
  • 1 teaspoon garlic powder
  • ½ teaspoon ground black pepper
  • 1 cup peas frozen
  • Olive oil drizzle for garnish
  • Parmesan cheese grated (garnish)
  • Crushed red pepper optional garnish

Instructions
 

  • Bring a large pot of water to a boil. Add a generous amount of kosher salt. Add 1 cup elbow macaroni and cook according to package instructions until al dente, about 7 - 9 minutes. Reserve ½ cup of the pasta water, then drain the pasta and set aside.
  • Melt 4 tablespoons of unsalted butter in a large skillet over medium heat. Add ¼ cup of vegetable broth, 1 teaspoon of garlic powder, and ½ teaspoon of ground black pepper. Stir to combine, and let the mixture simmer for about 2 minutes.
  • Add 1 cup of frozen peas to the skillet and cook until they are heated through and tender, about 3 - 4 minutes.
  • Add the cooked pasta, peas, and sauce to the skillet. Pour in the reserved pasta water a little at a time, stirring continuously until the sauce thickens slightly and coats the pasta well. You might not need all of the reserved pasta water.
  • Drizzle a bit of olive oil over each serving. Garnish with grated Parmesan cheese and a sprinkle of crushed red pepper if desired.
  • Serve immediately, and ENJOY your delicious Pasta with Peas!

Notes

Reserve Pasta Water: Use the starchy pasta water to adjust the sauce’s consistency and help it cling to the pasta.
Frozen Peas: Add frozen peas directly to the skillet for convenience, and they’ll cook quickly in the sauce.
Customize Garnish: Parmesan, olive oil, and red pepper flakes add flavor, but you can adjust to suit your taste.

Nutrition

Calories: 453kcalCarbohydrates: 50gProtein: 11gFat: 24gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 60mgSodium: 131mgPotassium: 320mgFiber: 6gSugar: 6gVitamin A: 1320IUVitamin C: 29mgCalcium: 41mgIron: 2mg
Keyword Pasta with Peas
Tried this recipe?Let us know how it was!

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See more Pasta →

Pairing

These are my favorite dishes to serve with [this recipe]:

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    Italian Tuna Salad Recipe
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See more Salads →

  • Shrimp fettuccine alfredo plated with a fork and garnished with parsley.
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Reader Interactions

Comments

  1. Misty Tannery

    October 25, 2025 at 4:43 pm

    5 stars
    Oh My! Looks so good!

    Reply
  2. Courtney

    June 23, 2025 at 12:54 pm

    5 stars
    I always keep peas in my freezer and pasta in the pantry so this was such a great pantry meal!

    Reply
  3. Stephanie

    May 24, 2025 at 7:15 pm

    5 stars
    I love the addition of red pepper flakes to this pasta. They really help balance out all the flavors.

    Reply
    • Tina Frank

      May 24, 2025 at 9:33 pm

      Thank you! Crushed red pepper flakes are always a good idea!

      Reply
  4. Risa

    April 21, 2025 at 1:34 am

    5 stars
    Love this family-friendly pasta dish, it looks perfect for an easy weeknight meal! Can't wait to try this with my kids!

    Reply
  5. Tina

    February 22, 2025 at 10:20 pm

    5 stars
    This recipe reminds me of my childhood! Yum!

    Reply

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Hi, I'm Tina! Welcome to the family! I'm so excited to share cherished recipes inspired by my Italian grandmother and our family's love for good food. Join me in creating delicious meals and lasting memories around the table. Let's cook, share, and savor together!

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